Texas Roadhouse Grilled Chicken
Customer Review & Rating
“Perfectly grilled and juicy! A great option when I want something light but still delicious.”
Rating: ★★★★☆ (4.4/5)
The Texas Roadhouse Grilled Chicken is a simple yet flavorful entrée featuring a tender, marinated chicken breast grilled to perfection. It’s a lighter option on the menu that doesn’t compromise on taste, making it a go-to choice for health-conscious diners. This article dives into the grilled chicken’s calories, price, ingredients, allergens, customization options, nutrition facts, and more — based solely on official Texas Roadhouse sources.
Calories & Price
The Grilled Chicken Dinner at Texas Roadhouse contains 300 calories and is priced at $13.49Texas Roadhouse Menu PDF. It comes with two side items, which can alter the overall calorie count depending on your selection.
Ingredients
According to the official menu, the Grilled Chicken includes:
- Boneless, marinated chicken breast
- Signature blend of spices
- Basted in BBQ sauce (for BBQ variant)
- Optional toppings (based on customization)
- Served with two made-from-scratch sides and fresh-baked breadTexas Roadhouse Menu PDF
Allergens
Per the Texas Roadhouse Allergens PDF, the Grilled BBQ Chicken version of this dish does not specify any allergensTexas-Roadhouse-Allerge…. However, cross-contact is possible in kitchen prep areas, especially due to the use of peanut oil and presence of dairy and soy in nearby menu items. Always inform your server of any food allergies.
Customization Options
The grilled chicken can be ordered in various styles:
- Plain Grilled Chicken
- Grilled BBQ Chicken (basted with signature BBQ sauce)
- Topped with Jack Cheese or Mushrooms (+$2.29)
- Served with combo options: 6 oz. Sirloin or Ribs for an additional costTexas Roadhouse Menu PDF
You can also customize the side dishes for added flavor or to suit dietary needs.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 300 kcal |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Carbohydrates | 7 g |
| Sugars | 5 g |
| Protein | 48 g |
| Sodium | 900 mg |
Note: Values may vary slightly depending on preparation and additional toppings.
Related: Chicken Critters Dinner – Texas Roadhouse
Insider Note or Tip
Pair your grilled chicken with the Sweet Potato Loaded with caramel and marshmallows for a sweet and savory twist. Or go low-carb with Fresh Vegetables and a House Salad (without croutons).
FAQs
Is the Texas Roadhouse Grilled Chicken healthy?
Yes, with just 300 calories and high protein, it’s one of the healthiest entrée options on the menu.
Can I get the grilled chicken without sauce?
Absolutely. Ask for it plain or with sauce on the side to better control flavor and calories.
Does Texas Roadhouse use peanut oil for grilled items?
While peanut oil is used in frying, grilled items like chicken are typically not cooked in it. Still, cross-contact is possible.
Conclusion
The Grilled Chicken at Texas Roadhouse is a flavorful, healthier alternative packed with protein and customizable to your taste. Whether you order it solo or in a combo, it’s a satisfying pick for any visit. Explore more choices on the Texas Roadhouse Menu Prices.
