Texas Roadhouse House Salad: Calories, Ingredients, Price & Allergens
Customer Review & Rating
“Crisp and fresh every time — it’s my go-to starter when I want something light but still flavorful.”
Rating: ★★★★☆ (4.5/5)
The Texas Roadhouse House Salad is a refreshing and satisfying choice for those looking for a lighter side or an appetizer. Made with fresh greens and topped with classic fixings, it’s a popular pick among diners who want a break from the heavier meat-centric dishes. In this guide, we’ll cover the House Salad’s calories, ingredients, price, allergens, and more — straight from official Texas Roadhouse sources.
Calories & Price
The Texas Roadhouse House Salad contains 230 calories per serving.
As of the latest menu, the House Salad is priced at $4.99.
Ingredients
The House Salad includes the following official ingredients:
- Fresh mixed greens
- Cheddar cheese
- Tomato
- Hard-boiled egg
- Made-from-scratch croutons
- Choice of dressing (not included in calorie count)
Allergens
According to the official Texas Roadhouse Allergens Menu:
- Milk (cheese, dressing)
- Eggs (hard-boiled egg)
- Wheat (croutons)
Always consult your server if you have severe allergies, as cross-contamination is possible, especially due to shared kitchen equipment and the presence of peanut oil used for frying.
Make safe food choices with help from the Texas Roadhouse allergen info page.
Customization Options
You can request your House Salad:
- Without cheese or eggs (to reduce allergens or calories)
- With your preferred dressing from a selection that includes:
- Ranch
- Bleu Cheese
- Italian
- Honey Mustard
- Thousand Island
- Honey French
Each dressing adds 180–480 calories depending on your choice.
Nutritional Information
Learn what you’re really eating with the Texas Roadhouse calorie and nutrition guide.
| Nutrient | Amount |
|---|---|
| Calories | 230 kcal |
| Total Fat | 14 g |
| Saturated Fat | 6 g |
| Trans Fat | 0.5 g |
| Carbohydrates | 10 g |
| Sugars | 3 g |
| Protein | 13 g |
| Sodium | 320 mg |
Related: Chicken Caesar Salad at Texas Roadhouse
Insider Note
Pro tip: Ask for the dressing on the side to better control calorie intake — and consider pairing the House Salad with a grilled entrée for a balanced meal.
FAQs
Is the House Salad vegetarian?
Yes, it is vegetarian-friendly, but always confirm the dressing’s ingredients if you avoid eggs or dairy.
Can I get the House Salad without croutons?
Yes, you can request no croutons to reduce carbs or avoid gluten.
What dressing has the fewest calories?
The Honey French and Italian dressings have the lowest calories at around 180–270 cal per serving.
Conclusion
The Texas Roadhouse House Salad delivers a fresh and flavorful start to any meal, especially when customized to your taste. Whether as a side or a standalone option, it’s a satisfying choice.
Discover more great options here: Texas Roadhouse Menu Prices
